Keto Strawberry Shortcake

Keto Strawberry Shortcake
โ€‹Oh hi, ๐˜€๐˜๐—ฟ๐—ฎ๐˜„๐—ฏ๐—ฒ๐—ฟ๐—ฟ๐˜† ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป! ๐Ÿ‘‹๐Ÿผ  To celebrate, here’s a recipe for you (this recipe is also vegan!):

๐™†๐™š๐™ฉ๐™ค ๐˜พ๐™ค๐™˜๐™ค๐™ฃ๐™ช๐™ฉ ๐™Ž๐™ฉ๐™ง๐™–๐™ฌ๐™—๐™š๐™ง๐™ง๐™ฎ ๐™Ž๐™๐™ค๐™ง๐™ฉ๐™˜๐™–๐™ ๐™š ๐Ÿ“๐Ÿ’ฅ๐Ÿ“

  • ๐—–๐—ฟ๐˜‚๐˜€๐˜:โฃ
    ๐Ÿฅฅ 1/2 cup coconut flourโฃ
    ๐Ÿฅฅ 1/2 cup blanched almond flourโฃ
    ๐Ÿฅฅ 1/4 teaspoon sea saltโฃ
    ๐Ÿฅฅ 1/4 cup coconut oilโฃ
    ๐Ÿฅฅ 2 flax eggs: 4 tsp ground flax, mixed with โ…“ cup water – sit for 10min to gel before addingโฃ

    • Once the flax eggs have set, mix all ingredients together and pat it down firmly into pie dish or equivalent. Bake the crust at 350 for 25 min. Let cool (or place in fridge).โฃ
      โ €โ €โฃ
      Crust inspiration from @keto.summit & @powerhungrycamilla ๐Ÿ™๐Ÿฝ โฃ
  • ๐—™๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด:โฃ
    ๐Ÿฅฅ 1 can full fat coconut milk** โฃ
    ๐Ÿฅฅ 1 tsp vanilla extractโฃ
    ๐Ÿฅฅ dash of stevia (optional)โฃ
    โ €โ €โฃ

    • **Cool the in the fridge for several hours, pour the liquid off (set aside to drink!) and just use the thick part. โฃ
      โ €โ €โฃ
      Blend all ingredients in a blender and spread onto the crust.โฃ
      โ €โ €โฃ
      Filling inspiration from @tasteslovely ๐Ÿ™๐Ÿฝ โฃ
  • ๐—ง๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด:โฃ
    ๐Ÿ“ Add fresh sliced strawberries to the top, and cool in fridge. Remove 15-30min before eating to soften the shortcake. โฃ๐Ÿ˜‹ ๐Ÿฅฅ๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿฅฅ๐Ÿ˜‹โฃ
  • ๐™‹๐™ž๐™˜๐™  ๐™ฎ๐™ค๐™ช๐™ง ๐™ค๐™ฌ๐™ฃ ๐™—๐™š๐™ง๐™ง๐™ž๐™š๐™จ!โฃโ €โ €โฃ
    • @blogto has a list of farms where you can now go strawberry picking:โฃ
      โ €โ €โฃ
      @andrewsscenicโฃ
      @organicsfamilyfarmโฃ
      @stonehavenfarmsโฃ
      @growingandmakinggoodfoodโฃ
      โ €โ €โฃ
      Support #localfarms โฃ
      โ €โ €โฃ
      A ๐˜ด๐˜ฉ๐˜ฐ๐˜ณ๐˜ต ๐˜ฃ๐˜ถ๐˜ต ๐˜ด๐˜ธ๐˜ฆ๐˜ฆ๐˜ต season. Enjoy!โฃ
      #strawberryseason #vegandessert #keto #ketodessert #ketoshortcake #healthyeating #acupuncture #torontoacupuncturist #chinesemedicine #chinesemedicinewoman #feedme #spiritfood #eattheseason #eatlocal #nutritionismysport #healthmatters #organiclifestyle #eatclean #eatwell #healthyfood #onthetable #delicious #๐Ÿ“๐Ÿ“๐Ÿ“