Lemon Balm

Just a liโ€™l Sunday tea.โฃ
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๐˜‰๐˜ถ๐˜ต ๐˜ฏ๐˜ฐ๐˜ต ๐˜ซ๐˜ถ๐˜ด๐˜ต ๐˜ข๐˜ฏ๐˜บ ๐˜ต๐˜ฆ๐˜ข. โฃ
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๐—Ÿ๐—ฒ๐—บ๐—ผ๐—ป ๐—ฏ๐—ฎ๐—น๐—บ – ๐—ฎ๐—ธ๐—ฎ ๐—ซ๐—ถ๐—ฎ๐—ป๐—ด ๐—™๐—ฒ๐—ป๐—ด ๐—–๐—ฎ๐—ผ.โฃ
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Why itโ€™s good for hot summer days ๐Ÿฅต: โฃ
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In Eastern Herbal Medicine this herb is used to ‘drain ๐˜ฅ๐˜ข๐˜ฎ๐˜ฑ๐˜ฏ๐˜ฆ๐˜ด๐˜ดโ€™ (aka an antimicrobial diuretic for the ๐—ฑ๐—ถ๐—ด๐—ฒ๐˜€๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ), and is also cooling (anti-inflammatory) for the ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜. The heat & humidity this month can increase bloating and digestive issues, as well as anxiety. Lemon balm can help keep our heart from over-heating and support digestion at the same time. โœŒ๐Ÿฝ๐Ÿ’—โฃ
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Keep cool & carry on ๐Ÿ˜Žโฃ
Lauraโฃ

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