Answer to my instagram herbal pop quiz on Monday… (????????)…
This herb is ????? ????! ??? ???? ??. ?
I thereby name this month “?????-????-??” (yah I just did that ?♀️ ?)
Seen here both raw (dried) & cooked.
????? ?????:
? Benefit the Heart, Spleen & Kidney ?
? Help with anxiety, heart palpitations & insomnia, weak digestion.
? Support a weak or painful lower back, and deficient Kidney jing or essence.
? They also nourish the blood and are a source of magnesium, iron & zinc ??
For the month of February, I’m going to be sharing the ????? ???? and making a recipe with this herb each week.
And sharing with you here, obvs ?
#foodismedicine #eatyourherbs #anxietysupport
#tcmfood #tcmfoodtherapy
#digestivehealth #spleenmedicine #heartmedicine
#chinesemedicinenutrition #foodasmedicine #eatforhealth
#acupuncture #torontoacupuncturist #chinesemedicine #tcm
#tcmlove #anxietyrelief #chinesemedicinewoman #cupping
#guasha #traditionalchinesemedicine #chineseherbalmedicine
#acupuncturist