
Bee Pollen Energy Balls
BEE POLLEN ENERGY BALLS ? Bee pollen benefits: Nourishes Jing in TCM – think longevity, reproductive health, and metabolism. It tonifies the immune system, helps

BEE POLLEN ENERGY BALLS ? Bee pollen benefits: Nourishes Jing in TCM – think longevity, reproductive health, and metabolism. It tonifies the immune system, helps

A nourishing, gluten free, sugar free fall favourite. Food is medicine, and here’s a breakdown of the ingredients in Chinese medicine nutrition: Oats nourish our

There are many tools at our disposal through Chinese Medicine to align with the seasons and ultimately strengthen our health. The fall is connected to

?????? & ????? ???????? ? I love using seasonal ingredients to get creative in the kitchen. Behold: my peach season manifestation, using local peaches from

Guess what this delicious pesto is made with? …Carrot-tops! ?? Don’t let your carrot tops go to waste! They make a fabulous pesto. Here’s the

First recipe’s up, and it’s ???? ?? ??????.Featuring ????? ???? / ???? ?? – an edible herb in TCM, that nourishes the Heart ?I’m designating

Answer to my instagram herbal pop quiz on Monday… (????????)…This herb is ????? ????! ??? ???? ??. ? I thereby name this month “?????-????-??” (yah

My TCM Breakfast Obsession: ?? ?? ??? porridge ??? ?? ??? has many names: Croix Seed, Job’s Tears, Chinese pearled barley, Yi MiIt’s an herb

Eat your Medicine! Chinese Medicine Nutrition spotlight:✨?✨ Da Zao – aka Jujube – aka Chinese Red Dates Da Zao / Chinese Red Dates are used