5 Tips for the Winter Solstice
December 21, 2021
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Winter Wisdom: Chinese Medicine & the Winter Solstice Welcome to the Winter Solstice, where in the Northern Hemisphere we are in the darkest of days,
Winter Wisdom: Chinese Medicine & the Winter Solstice Welcome to the Winter Solstice, where in the Northern Hemisphere we are in the darkest of days,
There is beauty in letting go ✨ I’ve been reflecting a lot on letting go, as it’s the Metal element Autumn season in TCM. I’ve
A nourishing, gluten free, sugar free fall favourite. Food is medicine, and here’s a breakdown of the ingredients in Chinese medicine nutrition: Oats nourish our
There are many tools at our disposal through Chinese Medicine to align with the seasons and ultimately strengthen our health. The fall is connected to
The Sun moves into Taurus April 19, followed by Mercury on the same day. Together they join Venus, which recently entered on the 14th: A
?? ????? ?? ????? by Harriet Lerner. My recommended Spring read, very apropos of #ChineseMedicine which connects Spring with the Liver and the associated emotions of Anger.
This quote from Edith Eger really struck a chord. (I recently read her book, The Choice, and it was ? ?)??? ??? ??????? ?? ????
Oh, just two little ducks in a flow state ?And also:??????????? ?? ??? ????? ??????? & ???????????We’re in the Winter season, associated with the Water
In ????????? we’re moving into an ??? ??????.In ??? we’re still in a ????? ??????.??? brings us new ideas, new visions, new ways of communicating.
