One of the bright sides of the world unravelling has been that I’ve had more time at home to prepare meals for myself where I can spend extra time on the presentation – as I’ll be eating it at home, too! I often pack / carry both lunches & dinners with me on my work days. So this has brought some joy.
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Having said this, I want to also recognize there are many people who are unable to provide afford food for themselves/their family at this time, and encourage if you have a few bucks to support one of our location food banks (I recently made a donation to @feedontario but there are others like The Stop or Daily Bread).
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Here’s a plant-based bowl I made recently:
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? rice
? roasted broccoli in sesame oil & lemon
? roasted sweet potatoes
? org spinach
? parsley
? dulse
? pumpkin seeds
? black sesame seeds
? smoky tahini dressing sauce of awesomeness** ⬇️
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**@braggs Apple cider vinegar, @maisond’orphee dijon mustard, @parallel_brothers smoky sesame butter, nutritional yeast, black pepper, splash of lime
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CHINESE MEDICINE NUTRITION: supports the Spleen Qi, Liver system, Kidneys. The cruciferous veg supports the immune system, and the seaweed & parsley detoxifies.
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#supportyourlocalfoodbank #chinesemedicinenutrition #foodislife
⠀⠀
Having said this, I want to also recognize there are many people who are unable to provide afford food for themselves/their family at this time, and encourage if you have a few bucks to support one of our location food banks (I recently made a donation to @feedontario but there are others like The Stop or Daily Bread).
⠀⠀
Here’s a plant-based bowl I made recently:
⠀⠀
? rice
? roasted broccoli in sesame oil & lemon
? roasted sweet potatoes
? org spinach
? parsley
? dulse
? pumpkin seeds
? black sesame seeds
? smoky tahini dressing sauce of awesomeness** ⬇️
⠀⠀
**@braggs Apple cider vinegar, @maisond’orphee dijon mustard, @parallel_brothers smoky sesame butter, nutritional yeast, black pepper, splash of lime
⠀⠀
CHINESE MEDICINE NUTRITION: supports the Spleen Qi, Liver system, Kidneys. The cruciferous veg supports the immune system, and the seaweed & parsley detoxifies.
⠀⠀
#supportyourlocalfoodbank #chinesemedicinenutrition #foodislife
#quarantineeats #plantbased #veganeats #feedme
#nutritionismysport #healthmatters #organiclifestyle
#eattherainbow #eatclean #eatwell #healthyfood #onthetable
#delicious #quarantinemeal #quarantinebowl #bowls #healthybowls #acupuncture #torontoacupuncturist #chinesemedicine #tcm
#chinesemedicinewoman #acupuncturelife #grateful #gratitude
#spleenqi #nourish
