We’re in the thick of summer now. The heat is ????. In Chinese Medicine, it’s the yang within yang season, bringing us abundance of daylight, energy, activity. Some people love it – but if you’ve got too much constitutional heat, it can be a tough season.
In TCM it’s the season of ?. At the same time, astrologically we’ve got Mars in Aries – which is also pure ???.
Fire can be a wonderful, ?????????????? ?????. It can also destruct. Use your fire wisely. Keep it in balance as best you can.
TCM Summer 2020 tips:
☀️ Drink: cucumber water
☀️ Eat: Watermelon slices
☀️ Avoid: greasy foods, excess hot spices, refined sugar
☀️ Enjoy tea: Peppermint, Green tea or Matcha
☀️ Find: Nature, shade, trees, flowers
☀️ Play: Activities that spark joy
☀️ Wear: A mask! They’re uncomfortable & hot – I get it! But we don’t want to be back on lockdown during the heat of summer. Work: together on this, so we can enjoy being outside and participating in (some) of the activities that we have long awaited for ✌️?? ?
Wishing you a safe, healthy & joyful summer ❤️
In TCM it’s the season of ?. At the same time, astrologically we’ve got Mars in Aries – which is also pure ???.
Fire can be a wonderful, ?????????????? ?????. It can also destruct. Use your fire wisely. Keep it in balance as best you can.
TCM Summer 2020 tips:
☀️ Drink: cucumber water
☀️ Eat: Watermelon slices
☀️ Avoid: greasy foods, excess hot spices, refined sugar
☀️ Enjoy tea: Peppermint, Green tea or Matcha
☀️ Find: Nature, shade, trees, flowers
☀️ Play: Activities that spark joy
☀️ Wear: A mask! They’re uncomfortable & hot – I get it! But we don’t want to be back on lockdown during the heat of summer. Work: together on this, so we can enjoy being outside and participating in (some) of the activities that we have long awaited for ✌️?? ?
Wishing you a safe, healthy & joyful summer ❤️
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#fireelement #wearamask #sparkjoy
