Pear & Ginger Muffins

A nourishing, gluten free, sugar free fall favourite. Food is medicine, and here’s a breakdown of the ingredients in Chinese medicine nutrition: Oats nourish our

Read More »
Peach and Pecan Blondies

Peach & Pecan Blondies

?????? & ????? ???????? ? I love using seasonal ingredients to get creative in the kitchen. Behold: my peach season manifestation, using local peaches from

Read More »
sugar free morning glory muffins

Morning Glory Muffins

​“???? ??????”. It’s a ?????? in Chinese Medicine commonly associated with the last 2 weeks of summer, but few people know that it was traditionally

Read More »

Blog posts