The Dance of Anger

๐˜ฉ๐˜ฆ ๐˜‹๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ฐ๐˜ง ๐˜ˆ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ by Harriet Lerner. โฃ
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My recommended Spring read, very apropos ofย #ChineseMedicineย which connects Spring with the Liver and the associated emotions of Anger. โฃ
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And sharing this on a Mars ruled day, apropos of Anger (& Co) inย #Astrologyย as well!โฃ
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Other words around โ€œAngerโ€: ๐˜ฅ๐˜ฆ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ, ๐˜ง๐˜ณ๐˜ถ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ช๐˜ณ๐˜ณ๐˜ช๐˜ต๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ, ๐˜ณ๐˜ข๐˜จ๐˜ฆ; ๐˜ฅ๐˜ณ๐˜ช๐˜ท๐˜ฆ, ๐˜ฑ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ, ๐˜ข๐˜ด๐˜ด๐˜ฆ๐˜ณ๐˜ต๐˜ช๐˜ท๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ.โฃ
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๐—”๐—ป๐—ด๐—ฒ๐—ฟ & ๐—–๐—ผ. ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐˜€ – ๐˜„๐—ต๐—ฒ๐—ป ๐—ฒ๐˜…๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐˜€๐˜€๐—ฒ๐—ฑ ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ถ๐—ฎ๐˜๐—ฒ๐—น๐˜†.โฃ
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Do you tend to direct your anger inward, or outward?โฃ
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Me? Inward. There was a time when I could barely identify with the emotion itself ๐Ÿคฆโ€โ™€๏ธ (which didn’t mean it wasn’t there!)โฃ
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Learning astrology confirmed how I’ve been prone to inwardly directing my anger to the point of not even seeing it (seriously mind blowing ๐Ÿคฏ). And through Chinese Medicine, I learned how this was playing out in my body (equally ๐Ÿคฏ !).โฃ
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It’s a universal, year-round emotion, but spring in particular is a great time to work with it.โฃ
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This book is a excellent resource. Not a book just for โ€˜womenโ€™, as it includes the dance of anger in relationships and family systems, too.โฃ
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๐—•๐—ผ๐—ฑ๐˜†-๐˜„๐—ผ๐—ฟ๐—ธ is KEY (in my very biased opinion) in helping us adopt a healthy relationship to anger, to our bodies, and life itself.โฃ
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If you want to explore this more in an acupuncture session, link in bio to book. โฃ
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If interested in an astrology reading, I will likely be opening up spots late spring/early summer. Stay tuned.โฃ
โœŒ๐Ÿฝ๐Ÿค“โฃ
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๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ต๐—ถ๐˜€ ๐—ฏ๐—ผ๐—ผ๐—ธ? Would love to know your thoughts! โฃ
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#thedanceofangerโฃ
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@harriet_lerner