Oh, just two little ducks in a flow state ?
And also:
??????????? ?? ??? ????? ??????? & ???????????
We’re in the Winter season, associated with the Water Element in Chinese Medicine, and I’ve been reflecting a lot on what it means ‘?? ??’ – the highest calling of the Water element. And how that is connected with ???????????.
???? ?? ? ????? ?? ????????????
It’s a flow state, where you are available, for your inner guidance or for inspiration downloads. Where your consciousness is free to roam. Where you can heal.
??? ?? ??? ???? ???? ??? ??? ?? ? ????? ?? ????????????
It’s a felt sense – like space, openness – not just in your mind but in your body and beyond the body.
You can consciously achieve this state through certain practices, but it also arises when you’re doing habitual things, like taking a shower – where you don’t need to concentrate on the activity at hand because you’ve done it a million times. Aka shower thoughts, as my husband calls them. ??
???? ?? ? ???? ??? ?? ? ????? ?? ????????????
For me?
? Acupuncture. It helps me feel and be in flow.
? Writing. Something happens when my hands translate what’s in my head. I write to capture what I think I know or want to say, but then discover so much more in the process.
? Yoga. Movement & breath. Golden combo.
? Walking as well. But without agenda. Without podcasts or audio books, which I have an insatiable appetite for. I have to consciously pause the intake of information, in order to really be in the aliveness of the moment.
How about you?
While you ponder, enjoy these two li’l ducks in their flow state. I feel calm just looking at them ? ?
#waterelement #receptivity #flowstate