Witches’ Porridge

First recipe’s up, and it’s ???? ?? ??????.⁣

Featuring ????? ???? / ???? ?? – an edible herb in TCM, that nourishes the Heart ?⁣

I’m designating the month of Feb: ‘?????-????-??’. It’s a ???????? ??? but I can’t help myself (Gemini thing: words ‘n’ puns just get me). Don’t let that deter you from the recipes ?⁣

My post from December 17 has more on Coix seed, featured in this recipe, and the benefits (https://www.instagram.com/p/CI5rWMmABez/) but here’s a recap:⁣

?? ?? ??? has many names: Coix Seed, Job’s Tears, Yi Mi⁣.⁣

It’s an herb in Chinese Medicine that’s used in many formulas to help to ?????? ??? ????????? ?????? and ?????? ???????? (think congestion, mucous, cysts, tumours) in the body. And it’s gluten-free ?? ⁣

????? ???? / ???? ?? is good for the heart, anxiety, and our ‘essence’ – related to longevity. ⁣

You cook them both like rice; I make mine in the Insta Pot aka my ‘cauldron’ ?⁣ ⁣

You can purchase online @theherbdepot.ca

????? ??? ???? & ??? ?? ???? ???? ??? ?????! ??⁣