
Witches’ Porridge
First recipe’s up, and it’s ???? ?? ??????.Featuring ????? ???? / ???? ?? – an edible herb in TCM, that nourishes the Heart ?I’m designating

First recipe’s up, and it’s ???? ?? ??????.Featuring ????? ???? / ???? ?? – an edible herb in TCM, that nourishes the Heart ?I’m designating

My TCM Breakfast Obsession: ?? ?? ??? porridge ??? ?? ??? has many names: Croix Seed, Job’s Tears, Chinese pearled barley, Yi MiIt’s an herb

Eat your Medicine! Chinese Medicine Nutrition spotlight:✨?✨ Da Zao – aka Jujube – aka Chinese Red Dates Da Zao / Chinese Red Dates are used

Coconut, lavender & cacao nib fat bombs ? These little love bombs are beautiful, super romantic, and the lavender adds a natural calming effect for

??????? ?? ??????? ??? ? So healthy it doesn’t have to be Thanksgiving to eat it. (And it also makes a great breakfast ?)

Contrary to the name, a tiger nut is tiger-free (phew!) and also nut-free (weird! But true!) It is a root vegetable, a small tuber

Just a li’l Sunday tea. ??? ??? ???? ??? ???. ????? ???? – ??? ????? ???? ???. Why it’s good for

????? ?????? ????????? ???? ?? ?????????????! Here’s a recipe to sweeten your long weekend – ??????? ????? ????, ?????? ????, ????? ????! ???

“???? ??????”. It’s a ?????? in Chinese Medicine commonly associated with the last 2 weeks of summer, but few people know that it was traditionally