The Magic of Letting Go

There is beauty in letting go ✨ I’ve been reflecting a lot on letting go, as it’s the Metal element Autumn season in TCM. I’ve

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Fall and Chinese Medicine

Five Tips for Fall ?

There are many tools at our disposal through Chinese Medicine to align with the seasons and ultimately strengthen our health.  The fall is connected to

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The Alchemy of Chaos

What is chaos?  What does chaos feel like? Chaos is messy. Chaos is a disintegration of structures. It’s a lack of organization. Sometimes people come

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Taurus Season

The Sun moves into Taurus April 19, followed by Mercury on the same day. Together they join Venus, which recently entered on the 14th: A

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Water Element & Receptivity

Oh, just two little ducks in a flow state ?⁣⁣And also:⁣⁣??????????? ?? ??? ????? ??????? & ???????????⁣⁣We’re in the Winter season, associated with the Water

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What is True Flexibility?

THE TRAVEL ITCH IS REAL RIGHT NOW. ⁣⁣But more on that in a sec.⁣⁣First: ???? ?? ??? ?? ?? ???? ?????????⁣⁣It doesn’t have to be

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My New Year’s Ritual

?? ??? ????’? ??????⁣⁣It’s that time, the end of a year (an epic year at that!) with a new one in the wings.⁣⁣I developed a

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